Point
June 11th, 2018 by ForestSimon

The First Important Point

Before I launch into this I need to make a point. I need to make it because I know for a fact people will get to the end of this and say “why should we listen to someone who clearly has an eating disorder?” So, read this and take it in. I suspect you’ll want to come back to it again at the end:

If you break your leg you don’t forget how to walk. Whilst it’s healing you simply can’t walk, your leg is broken, but you still know that you can when it’s healed. The same is true of my situation. Factually speaking I know I can eat, and that all I am about to say (or have said) applies to me. However, my mind is broken, and for the time being I simply can’t. In time, hopefully, that will change. A broken leg can be seen with an x-ray, a broken mind can’t, but it doesn’t make it any less real.

Mr Grandparents & how it was

My grandparents lived to a really good age. My nan was 87 when she passed away of complications arising from dementia. Up until her dementia diagnosis she had been fit & healthy throughout. My grandad was 94 and, aside from the fact that he’d developed an extremely rare muscle wasting illness later in life, had lived a long & healthy existence. Both were happy, both were fit, both were healthy. I’ve deliberately used that last word a few times because it’s key. Healthy. They got to those ages in the days before social media, before the internet was a thing, before even personal computers were around. Hell, computers weren’t even dreamt of as they were growing up, playing in the fields and streams of rural Gloucestershire. In fact, it wasn’t until 1956 that televisions were even rising in popularity in the homes of the UK, so I doubt that either of them were influenced by anything coming from that medium. 

Growing up for that generation was very different to what we know today. It had an innocence about it, yet at the same time it was about survival. Coming out of the first world war it was inevitable that times were hard. People lived off the land and you grew what you ate, you raised & killed what you cooked. Rolling into the second world war this was even more important as the stranglehold of rationing kicked in. I guess there were parallels of how it was back when we lived in caves. The survival mentality. The hunter gather. Don’t worry, I’m not about to go too leftfield on people here, I’m just drawing on comparisons on how things might have evolved back then. But I imagine that’s how it could have been. Self sufficiency would have very much been the key to things. It wouldn’t have necessarily impacted on the delights coming out of the kitchen though, people were exceptionally creative in the days when my grandparents were growing up. 

Old time growing

I picked up a set of WI cookery books recently, some really old ones. There were some amazing recipes for old classics like spotted dick, plum puddings, suet puddings, steak & kidney pies and so on, all dating back to the days when “times were hard.” These would have been the sorts of things that adorned the tables of my grandparents, and I know they did because I still remember having them on my visits to them as a child. Those traditions didn’t die as they grew older. I have clear memories of those visits, of my grandparents house in a quiet hamlet of a village nestled between Gloucester and the Forest Of Dean. What I remember most is that grandad had a massive orchard with many apple & plum trees, further apple trees on the lawned gardens, a greenhouse that housed big juicy tomatoes, cucumbers & lettuces, a vegetable patch behind his workshed that had carrots, beetroots, potatoes, marrows, radishes and courgettes. Across the lawned gardens was another larger vegetable patch. Here he grew runner beans, broad beans, peas, sweetcorn, celery, onions. You know what? Over all those veg patches, if it could be grown he damn well grew it! Whatever was in season he would have it growing over those patches and he took care of them throughout, forever keeping them weed-free and the pesky crows & pigeons at bay. There was no need to go to the supermarkets for any of this stuff, that was for sure. Fresh veg adorned the plates of my grandparents table every time.

For all grandad’s endeavours, nan was equally as devoted to using the efforts of his toils in the kitchen. Whilst a lot were used as part of the meals as they were, much were used in vegetable pies, in salads, in stews (her stews were absolutely legendary, as were the dumplings that accompanied them) and many pickles & jams. It wasn’t just main meals however. Puddings & cakes were her absolute starring commodities. Her chocolate cakes were incredible, rich in chocolate, sponges done to absolute heavenly perfection. But it didn’t stop there. Her pastry on whatever pie she did was always on point, the fillings whether sweet or savoury were bang on, her gateaux were to die for, trifles thick with fruit, thick yellow custard, the best full fat cream and sprinkled with hundreds & thousands. And sherry, you could always taste the sherry. My 10 year old self used to believe he was having a crafty drink, somehow. 

At tea time there were her scones with lashings of home made strawberry jam, jam tarts, raspberry flans, home made teacakes. Salads were served buffet style. Cold meats were laid out and large slices of ham with fat still on. And here we go with the point of all this.

Honesty eating

You see, there was an honesty about all this. Nobody ever told them what was right or wrong. Nobody ever said this was bad for you or that was too little or too much. Instinct was enough. Listening to what their “self” was telling them was all that was ever needed. There was no pressure, there was no expert, there was no instagram picture to aspire to. I can remember (pretty much) what my grandad used to have in a typical day. He would have a full bowl of cornflakes with full fat milk and a banana cut up over it for breakfast followed by a couple of slices of toast & butter. He’d have a cup of tea around mid morning, always with a couple of rich tea biscuits, often with something like a lardy cake or a cream cake of some description. During the week lunch would typically be a couple of rounds of sandwiches, typically stuffed with ham (we’re talking thick ham, fat still on) with salad & loads of mustard. The bread would be thick with butter. This wasn’t shop bread, no, this was slice-your-own bread. Doorstep pieces. A packet of crisps. Something like a “Club” biscuit. An apple. Evening meal (or tea as we call it down this way) would be something like chicken or lamb, beef on a rare occasion, with potatoes (boiled AND roasted), green beans, carrots, cabbage & peas. Loads of gravy that was thickened with cornflour and the meat juices. Possibly a Yorkshire pudding. Good portions, not OTT, but enough to fill you. If there was too much on the plate you stopped eating. The dog would always welcome the leftovers. Pudding had to be considered after all. Apple pie or apple crumble. Or some other pie/crumble. ALWAYS with thick custard or ice cream. There might be a sandwich or packet of crisps for supper (or both). But it wasn’t always like that. Weekend breakfasts were fry ups. Eggs, bacon, sausages, fried bread, mushrooms – the works. And you know what? Often cakes would come out at random times. It was perfectly ok to have cake. Whenever you wanted. It’s ok. If you’re out and busy, if you’re expending energy and your body is telling you that you need something, why would it not be ok? And why the HELL do you need to look on the back of a packet at the numbers or contents?!

Who is sitting there shaking their heads or tutting or counting calories? I am. I shouldn’t be. I have an illness. That’s why I am. Why are you? BECAUSE WE’VE BEEN CONDITIONED THAT WAY. But they weren’t. This was how it was for them. Go back over what I’ve written. They lived to 87 and 94. Apart from when they got very old, they were never ill (save for the odd cold). No heart attacks. No cancer. They weren’t fat. Fit & healthy. They were active. They didn’t sit in front of the TV all day, they got out and did stuff. They socialised (that doesn’t mean sit in the pub all day). They met with friends and went to places, they explored. They saw a bit of the country. They weren’t afraid to go back somewhere if they’d been there before. It was ok to go back, especially if they’d enjoyed it the first time. 

Yes, we live in different times and things are not as simple as they were, but let me get to the point of where I want to with all this. I sit here day after day looking at the TV schedules and through social media and all I see are people telling us what we should or shouldn’t be eating. How much is too much. How little is too little. Why we should eat this and why we shouldn’t eat that. And as soon as we have that information someone else comes along and tells us the complete opposite. We have “experts” – people who are nutritionists, doctors, professors, food scientists, sports gurus, fitness coaches, lifestyle coaches. The list is endless. Each one trying to outdo the other in trying to get us all to live at an optimum. Jamie Oliver, a chef, is forever telling people that they are making bad food choices. First of all he was telling kids that eating turkey twizzlers was bad for them and got them removed from school menus. He has no right to do that, no right whatsoever. We should learn from our parents naturally what’s good & bad, and as parents it’s our duty to inform our kids and nurture them from birth. It’s definitely not up to some “chef” on the bloody TV. His biggest crime was actually in not saying “actually, they just taste like crap.” Further, maybe it’s time we just made a bit more time to do a bit more ourselves. It’s actually really satisfying to create, to bake, to prepare, to cook. There’s nothing better than to hear someone say “thank you, that was lush” or “you know that cake you made? It was incredible!” I mean it, if it bothers you that much, having control over what’s in your food CAN be down to you.

Time to stop & rethink

In truth, nobody has the right to look at your plate and tell you that you shouldn’t be eating what you are eating. Further, nobody has the right to look at you and tell you that you don’t look good (unless you’re at the doctors and it’s a health matter, of course.) Society is responsible for creating the issues we are facing, and society is each and every one of us. We’re guilty for looking at someone the wrong way if we don’t approve of the McDonald’s they’re eating. We’re guilty if we make some disparaging remark about the size they are. We’re guilty if we comment that someone has “put on a bit of timber.” Similarly, we’re guilty if we turn our back when someone is struggling. And as for the “experts”? They’re now the most guilty of them all. SHUT UP. The lot of you, just SHUT UP. We don’t need all these TV shows telling us what carbs are good, what carbs are bad and actually, no carbs are good at all. We don’t need to hear about the crash diet you go on for 15 days and then gradually reintroduce food again and we’re re-programmed. We don’t need Joe’s look good in 15 book. We don’t need the 5/2 diet. We don’t want to hear about Hopkins and her Fat Club (shoot me right now that I ever got involved.) 

What we need to do is simple. Look at our grandparents, or, if we’re too young that the generation is too recent, look at their parents. I bet most of them lived to ripe old ages. I bet they left the fat on their ham. I bet they dipped bread in the meat juices of the Sunday roast of beef. I bet they didn’t give a stuff what the scales said. I bet most of them didn’t even have scales. It’s time to stop winding each other up. It’s time to “just be.” Listen to your body. As Ruby Tandoh said in her book “Eat Up!” – if you want a Creme Egg, have a Creme Egg. Have two. Stop judging everyone, stop judging yourselves. You need what you need. Your body is a machine, it needs food to operate, and y’know, it’s OK to enjoy it in the process. There is NO bad food. Eat what the hell you want to eat, just eat it until you know you don’t need to eat any more of it. Plain and simple. Like my grandparents, they knew when they’d had enough. They had what they wanted when they wanted it but never more than they knew was comfortable. Pretty simple really. Want a tub of Haagen Dazs peanut butter cookie dough choc chip with extra gooey whatever? Fill ya boots.

Hell, I have anorexia nervosa. If I can see all this I am DAMN sure that someone without an eating disorder can. But just remember what I said at the start. And if you don’t remember, and you think “hold on, what a hypocrite, why should I listen?” go and read it again. I’m broken. At the moment. 

Point made. Experts. SHUT UP. And whilst we’re here, put something entertaining on TV. We don’t need to be dictated too. Actually, a bit more “Bake Off” a little less (none) “How Food Can Kill You.” Ps…I’m not dictating, I’m just saying what I see. Ignore all this if you like. I’m still struggling, but tomorrow my head says I can eat. And guess what? I’ll enjoy it.

Dedicated to Wally & Hilda Stait. They knew.

Posted in Uncategorized Tagged with: , , , , ,

Lily Allen
May 29th, 2018 by ForestSimon

My use of Twitter has become a day-to-day lifeline, a connect of my choosing of what my interpretation of the real world to be. Of course it’s not the actual real world, but by filtering it into my interests and passions I’ve let it become a window into the world I would want to exist in were things not as they are. This window contains three primary passions; Wolves, baking and music. Element one shows me things directly from the club and connects me to fans, people I’ve forged friendships with on various levels. Baking gives me inspiration for new recipes and interaction with people I aspire to get to be as good as. Musically I follow those acts I’m into, to keep up with new releases, their news and what they are saying. One of those accounts belongs to Lily Allen. I’ve been a huge fan of Lily since she used to promote her work on MySpace way back at the start of her career. Quite simply I love her to bits, always have & always will.

Last week I stumbled upon a tweet promoting her appearance as headliner at Southampton’s Common People festival. I had somehow missed the original announcement, not that it would have mattered. As you’ll know if you’ve followed my blog before the idea of me at something so vast is unheard of these days unless done in some way that avoids the crowds or in some madcap fit of bravery that takes me immense of amount of time to get over and often regretful of. There’s also the preparation for such a thing. I’d need strength. That means eating. That’s something that really has been a feature of my life that has got less and less lately. Like, chronically so. Apologies for highlighting that but I’m flagging it because things are so bad with it recently that it makes what’s coming up even more remarkable.

Sometimes I tweet things as they come into my head, not really giving it thought. It’s almost as though my thoughts play out in my tweets subconsciously. There have been times when I’ve gone back the next day and deleted things because I haven’t actually meant to put them out there. It’s probably a dangerous thing – step away from Twitter Simon! That’s what happened when I replied to Lily Allen that evening on that tweet. Here’s what I said:

This was very much one of those moments where my thoughts were aimlessly playing out. Yes, I did tag Lily in it, but as she has nearly 6 million followers and the tweet I was replying to was days old it was just a flippant tweet, my thoughts expelling themselves from my mind to the twittersphere. Sometimes it works to stop me getting too down about something I wish I COULD do but feel unable.

Right after tweeting that there was a fifteen minute gap as I got ready for and into bed. By the time I had Lily had followed me back & DM’d me. Remember, I’ve been a massive fan of hers for years, and although I’ve only been to see her once (pre-illness) I certainly own all she’s done and, as many of my friends will attest to, have always talked about my love for her & her music. Suddenly she’s following me and sending me a message. Not only that, in clear recognition of the issues I have she’s offering to sort me out with backstage passes! I lie there in the dark of my room, staring at my phone in disbelief for a few minutes, somewhere between blind panic, disbelief and total joy. Could I do this? Would my head let me eat in order to get the strength? Could I manage getting through the crowds to even get backstage? Could I find someone to go with bearing in mind my daughter (who is also a massive fan) was away this weekend? What was I even thinking? It’s Lily Allen! You love her to bits Simon! OF COURSE YOU’RE GOING!!! To hell with eating if it comes to it, to hell with crowds (keep your head down, they aren’t there), this is happening. 

You see, the demons were all there, and they were all there fighting me as hard as hell for the 4 days between that tweet and the actual festival itself. Anorexia told me I had to be XYZ weight in order to have something to eat to be physically up to it. That meant not a morsel passing my lips until Saturday morning. I was already resigned to that even before all this, because that’s how things have been lately. Anxiety, there’s little I can do about. It is what it is, even at the best of times. Sometimes I can suck it up, most of the time I can’t. When anorexia is at its worst it’s harder to overcome, so those demons were really hard to battle. There wasn’t anyone to take with me – this really was going to be a “solo flight.” However, to see Lily Allen perform, from the relative safety of the backstage area first and a segmented viewing area, and to meet her? I dug in hard. You see, it wasn’t just about that, this wasn’t JUST about wanting to see & meet Lily…

Kindness & compassion are important in this world. I try to show it in as many ways as I can. It’s limited, I acknowledge that. There’s only so much I can do given my problems, but I do what I can. If it’s to bake a cake for someone to cheer their day, I’ll do it. If someone wants a birthday cake made I will, and don’t even THINK about paying me for it. I love to bake, I love to put a smile on someone’s face. If someone is struggling in some way and can’t make ends meet I will give what I can, and if I think they won’t take it, again, I will bake all I can and hand it over. Hell, I might not be able to eat but I LOVE knowing that others are, and if they enjoy what I’ve produced then I love it even more! So, when someone shows me kindness & compassion I’m bowled over, humbled beyond words, and often overcome with emotion. The thing is, as I’ve said before on my blog, I don’t feel worthy. The things in my mind that keep me as I am convince me that I’m not worth anything, that I don’t deserve good things. Lily’s act of compassion, of kindness, of understanding – it made me stop. She doesn’t know me, at least she didn’t at that point. Yet she was willing to do what she did because she recognised that I wanted to see her play and found it tough. She wanted me to be there & enjoy it as best I could. She felt I deserved it even if I didn’t. I still can’t comprehend it even now. But how amazing is that? That anyone should do anything for me makes me bewildered, but this is Lily Allen – a woman I’ve admired for so long.

So Saturday came. I ate something. My head beat the shit out of me. Sod it. So I drove down. I listened to lots of music whilst I did to shut my head up as best I could. I got to Southampton. It scared the crap out of me haha! I found my way to the festival. It scared the crap out of me again. There was a bit of a mix up over the access I had and I spent the first hour and a half rooted to the same spot having a mini(ish) panic attack. There were tears. And there was vomit. However, in what I now know as true Lily style, she sorted things out and there I was. Backstage. There were a couple of the All Saints girls milling around. There was James (the band) fresh from a rousing performance.

And there was Lily, getting ready to go on stage. There was also her partner, Dan. A truly stupendous guy who talked to me for quite some time and had some really thought provoking things to say to me. One thing he said has been going around my head ever since: “You can’t love Lily if you don’t love yourself first.” I mean, I CAN love Lily regardless, and on meeting her (coming to that) I can only say as a person I only love her even more now. But I became aware through that conversation that I really don’t love myself and I’m not sure I ever have. It’s something I guess I need to work on & lies at the root of many things. But I do love Lily, and to be honest I love Dan for saying that too. Lily & Dan are well suited I would say, she’s lucky to have him and vice versa. As for Lily, she’s just the most gentle and caring person I’ve met for some time. She checked I was ok after my initial panic. She made sure we had that picture before she went on stage and we had a little chat after she’d performed. It really was obvious that she cares. This was no PR stunt or something that she was going to get anything out of – this was pure humanity. It makes me sad that she gets flack in the media and stick off people on social media, because this is the person I felt she was all along. A humanist, someone with a huge sense of morality but also a whopping dose of compassion. There’s no grey areas, no agendas. Lily Allen is real, honest. What you see is what you get. A truly remarkable, driven, caring and amazing person. It’s time she was given the credit for who she is and what she stands for and not always be taken to task on every utterance. One thing is for sure, she’s made a huge difference to my life in the past week.

Has all this made me better? Let’s be honest here, no. I’m still as bad as ever on the anorexia side of things and taking a huge hit for having done all this on the weekend. The anxiety is still there over all the same things. Would I do it again? Yes, of course. The thing that’s good out of all this is that Lily has made me feel that maybe I am worth something and that when I put my mind to it I can overcome things in isolation. Dan has also shown me that I really need to start to put some value on myself. I guess they both have shown me that, collectively.

I’ll end this with a deserved and shameless plug. Lily has a new album out on 8th June called No Shame. Having heard a lot of it at the festival I can honestly say this will be the best album she’s done so far – it’s flippin’ insanely good!! Bloody buy it, you WON’T be disappointed. If I can’t give her anything else but my thanks, it’s at least this much. Lily – thank you. You are, and will always be, a 24 carat gem of a woman x

Posted in Uncategorized Tagged with: , , , , , , , , ,

Masking
May 10th, 2018 by ForestSimon

Groundhog Day. It’s a film that so many people have seen, a popular film that for so long I hadn’t seen. I finally watched it a few months ago and thoroughly enjoyed it. Watching films is difficult at times, my attention span isn’t very good these days. If you aren’t familiar with the film you’ll at least be familiar with the concept. Every day being the same as the last. Well, that’s very true of my life as it stands, and as it has stood for a very long time now. I’ve been masking the truth of course.

Things are taking a serious nose dive right now. I’ve been in limbo for a long time, in a rut. I’ve danced to the tune of my eating disorder. We’d kinda done a deal, reached an agreement, and I’d stuck to my side of the bargain. I personify my illness, it allows me to cope with it better. A lot of sufferers do, and that’s ok. The first time I heard someone actually name it I was horrified and didn’t get it, I do now. If you can give it character it gives you something to take aim at, it gives you something to hate. Sadly, it also gives you something to talk to, to reason with, but it also gives it a voice. Sometimes that voice is loud. At the moment it’s the loudest voice there is. 

Groundhog Day has, at times, been interspersed with nice things. The odd gig here (Paramore, Ricky Ross, Katherine Ryan) and, of course, the football. On those days the deals made are tricky. Ever tougher regimes in order to make up for the fact that I will need strength to get through those occasions. Strength means food. Tougher days follows those. Swings and roundabouts, but I have to have some break from the Groundhog. What I haven’t realised, until the past few weeks, is that the eating disorder has slowly been gaining an upper hand. The deal has been getting changed, it’s got stricter.

If you follow me on Twitter you see me masking a truth. I probably come across as quite content. You’re aware of my issues but I seem positive, at least I think I do. I talk about my baking and the Battling Baker project. I’m always posting things about what I’ve baked. You might think I am eating that stuff. No. I try bits, but it’s never more than a pinch. The truth. That was the aim, but the ED slammed that plan hard. Not that i’ll give up. My passion is too great, and one day, maybe, I’ll swallow more than a sparrow’s beak amount and not walk it off afterwards.

I find it hard to say all this on Twitter, or to anyone in fact. People ask sometimes. “How are you?” I almost dread the question because I WILL tell people if they ask, but when I do I hate that I’m saying it. I hate that I’m writing this now but I need to get it out there. Also, I hate that I have nowhere to turn. That’s the thing – I don’t have the help, I don’t have the therapy and I don’t actually have the means to ask anymore.

So how bad is it? Wolves played Birmingham City on 15th April. I ate a meal that day. I’ve eaten 4 other meals since then. It’s 10th May now. Other than that I’ve had an average of 2 of my own “rescue” biscuits per day to keep myself vertical. Yes, I’ve lost weight. No numbers – I know it’s not good to write that stuff down. What I will say is that the eating disorder tells me that in order to have the next meal I must be X weight, each time the X number must be lower than the time before I ate last. No amount of fighting from me stops the relentless attack mentally if I even try and break it. 

I’ll tell you one story. It was the last home game of the season. I’d planned this. I wanted fish & chips. MAJOR for someone with my issue. Deal was done. HARD week before, but the figure the eating disorder set was reached. All the way home it tried HARD to talk me out of it, but I’d stuck to my side of the deal. I was doing it, even if I only managed half. By the time I got to the fish & chip shop I was already “talked” into only having small fish & chips rather than standard. OK, I was backtracking but at least I was doing SOMETHING. I was in a cold sweat going into that shop. It was so hard. There was a wait for the fish, they had sold out. Instant panic. Just wait it out, it was ok. 3 minutes passed. 5 minutes passed. My head was SCREAMING. I began to cry. Not just hidden sobs, this was proper crying. In a shop full of people waiting for fish to cook. I kept my head down but people noticed. I wish I’d run out but I didn’t. 10 minutes it took. The woman handed it over and apologised for the delay, maybe thinking my distress was over that. I thanked her, said it was ok and ran out of the shop. I’ll never go there again. I can never face that ordeal again. I ate half the meal. I’d wanted to enjoy it, it was marred.

Groundhog Day is more frequent now. The football is over until mid August. I have a week holiday at the end of June and that’s all there is to break it up. The deal for that is too severe to put down, but I am going to try hard to make that week as good as I can. However, things are SO bad at the moment. One meal a week is making me very ill. I have developed acute tendonitis in my left arm that starts in my shoulder and goes right into my wrist. Physio would help, but without muscle to build up strength won’t be very effective. Food will help build muscle. So the cycle continues. 

I sit here this morning and I know I haven’t hit where ED says I can have a meal. I probably will tomorrow. HOORAY. Mum goes on holiday for two weeks. Two weeks I probably won’t see anyone, although I believe someone I have got to know on Twitter is popping in for a coffee on one of the days. The hardest thing in all this is the lack of support from the people who are meant to help. I can’t ask for ED services help now because they have said they will only help if I do their day treatment therapy. Well, if you read my previous post on that you will know I am in no place to be able to engage with it. There ARE other alternatives but they will just NOT entertain it. I can’t discuss it with my CPN because they don’t deal with eating disorders and have no experience. Psychotherapy team won’t engage until I’m eating. I can’t go private because I can’t afford it. I’m trapped. 

Sometimes I sit here and I wonder what the escape route is. Do I just exist like this? Is there a way out? Sometimes there’s a dark answer and it seems a light one.

When I try and fight, when I look at my life as it was (the good bits) and fight for that, the power of this illness really does show its grip. That’s how I know just how ill I am. Yesterday, whilst out walking, I was listening to a song by Anne-Marie. She sang about not caring how she looks, about eating her body weight in chocolate, about loving herself for who she is, about being comfortable in her own skin, about loving herself for her. Suddenly I thought “yes, why am I being trapped like this? Who am I doing this for? Why don’t I like myself?” I started to fight a little. SLAM. Suddenly my couple of miles around the block became a lot longer. I was put in my place. I’m so ill.

So, the masking. It really is a mask. This is the truth. I’m REALLY struggling. I hate it. I want a way out and I can’t find it. 

I’m sorry this isn’t more positive. I can’t keep masking. This is my hell.

 

Posted in Uncategorized Tagged with: , , , , , ,

The Battling Baker
February 24th, 2018 by ForestSimon

This post very much follows on from my last blog entry but amends the idea for now. This follows feedback from a book publisher and subsequent thoughts about how best to tackle things. This is especially as, on one hand I’m making tiny little baby steps and, on the other, I’m getting battered by anorexia for even giving it a go. The site is aptly called The Battling Baker and can be found at www.thebattlingbaker.com

The publisher feedback was a reality check, a positive one but one I had not considered. In principle they would have been interested IF I had already been ‘recovered’ or, at least, sufficiently in control of my condition. However, they felt it wouldn’t have been in my best interests to go forward with it until such a time as I was confident that this was the case in order to deal with the pressures that might come with the book being published.  An older version of me might have taken this quite badly, but I actually took this with dignity and totally agree. If I can get to a better place this could still happen – and that would be a celebration on so many levels. Also, it reminds me not to rush. True recovery needs time, and as I am learning already, this really will be a long, hard road. I’m not calling myself the battling baker for nothing.

However, I really wanted to share a part of what I am doing. I wanted to share my recipes and a little of the journey I am taking. I don’t want to say too much about the battle itself, that wouldn’t be good for those that are struggling themselves and I realise sometimes I say too much anyway. However, I want people to try my recipes! So, in a condensed form of what exactly I’m doing I decided to launch The Battling Baker. Now I can share my recipes, people will know that I’m fighting because I’m only going to post what I’ve created and tried, and people might just try the recipes out themselves. THAT will give me a massive boost! I know for a fact that bakers/cooks/chefs love nothing more than to hear from people who have tried out their recipes and loved them. So if you try mine – tell me (unless you hate them, then just file it under ‘bin’ and try a different one. They won’t all be bad. Promise).

So that’s it – The Battling Baker. Pop & have a look. Get your apron on. Get a bowl. A wooden spoon. A tin. And…..ready, set, BAKE!! (apologies to The Great British Bake Off).

Finally, it’s Eating Disorders Awareness Week this coming week. I hope that people will really engage with all the media activity that is bound to come and share things on social media. It’s important that we keep pushing for the important matters; things like early intervention in the treatment of ED’s and the right level of funding from central government. I might be doing this alone now (no comment) but I still recognise that the NHS works well for a great many people, it’s only right that they are given the funding they need to do it effectively for all. It’s also important that the public realise just how serious eating disorders are for those of us that suffer. Power, love & strength to all of you that struggle – I’m by your side even in my own darkness. x

Posted in Uncategorized Tagged with: , , , , ,

Divorce
February 2nd, 2018 by ForestSimon

On a scale of one to “I’m in the bowels of hell” this really has been one of the worst weeks in a long time. I can tell you, the bowels of hell aren’t too pleasant. It’s been a mix of a continuation of assessment work at the autism centre, a lot of physical tests at the GP, meetings & reviews with my CPN and, finally, a showdown with the team at Gloucestershire Eating Disorders Service. The outcome of that meeting was, in short, not good. That’s an understatement to be honest. I am divorcing them, but only because they have engineered it in the most despicable way imaginable. They would say they are “getting tough with anorexia.” I would retort that within this is still a person, still Simon Rickards, still dignity. Why am I divorcing them? And in reality, am I ACTUALLY doing so or are they actually giving me no options at all? In reality, are Gloucestershire Eating Disorders Service washing their hands of me, giving me an option that they know I am in no place to be able to engage with and therefore fully aware that I am going to be off their hands anyway. And if they know this how can they happily allow it? Here’s the thing; I actually asked that question. The answer is horrifying.

As my physical health has been deteriorating lately with anorexia’s stranglehold taking an even stronger hold, I had begged for further treatment and, with advocacy from my CPN, the ED services had re-engaged with me. I begged them for further inpatient treatment, afraid of my own vulnerability at the mercy of the eating disorder’s will and not trusting of my own strength to be able to engage with their day treatment programme, the very one that I had failed at right at the start of my descent into all this when I wasn’t as bad as I am this day. There was resistance to my pleas but I felt like maybe I was getting somewhere, particularly given that the physical issues were becoming ever more serious. Yesterday’s meeting was with not only my care co-rdinator, but with the decision maker, the man who decides what options to give a patient in the services’ care. After keeping me waiting almost an hour past my appointment time and barely apologising for it they began a line of questioning that almost made me feel like they were calling into question my whole diagnosis. I stopped them and asked them if they thought I was making it all up, becoming emotional. They assured me this wasn’t the case. They checked my weight. Still very low. They checked my pulse. Still very low. They acknowledged my low body temperature and so on. They could clearly see just what state I was in. But they were being very abrupt, almost to the point of how a boss speaks to an employee that hasn’t been doing their job properly. Now, I know that people with eating disorders have to take some responsibility for their recovery, I get that, but at the same time when you are very ill, and have had zero help, support or therapy for over 12 months it’s bloody hard! Their approach took none of this into consideration and I felt like my dignity as a human being was being compromised. At this point we hadn’t even got to the hammer blow.

They have decided that under no circumstances will they offer inpatient treatment. They also regret ever giving me inpatient treatment in the past, suggesting it did me no good (well, it didn’t, but only because it was handled badly) and that it doesn’t matter how I am now or will be in the future it won’t be happening again. There are a variety of treatment options accessible through them, however I can only access them through one route; by doing their day treatment programme. Now, if you have an eating disorder what I am about to say may be triggering so read on with that warning in mind or close the browser now. Otherwise those without or accepting the warning; I haven’t eaten a proper meal since I left the last eating disorders unit in Bristol this time last year. Anything that I’ve eaten out of the boundary of what my eating disorder dictates…well, I’ll just say I deal with it, again as my eating disorder dictates. Rules of day treatment; eat ALL food within 20 minutes. There is NO flexibility. Outside of the programme, at home, you are to follow the agreed meal plan and not engage in any eating disorder behaviours. Ok, all fair enough – people go on that programme to get better and sign up for that. Understand this: I WANT TO GET BETTER. I want to get control. I may never get rid of this completely, but I want control. So take that as read before we go on. Back to my point. I have not eaten properly in over a year. There is no chance in hell that I am going to be able to go from where I am at this moment to eating a full meal (with pudding) in 20 minutes. There is no way that I am going to be able to spend 18 hours a day in my own company outside of day treatment, and weekends, and be able to not engage in behaviours that have dominated my life for approaching two and a half years. It doesn’t matter how much I want to be better than I am, I am mentally ill and at this stage, right now, as things stand, day treatment will not be an option I can realistically succeed in. They know this, I know this and I am sure that anyone reading this will understand and will come to know this too. 

So I asked them this question: “If I come on day treatment and fail one meal, what will happen?” Their answer: “We will discharge you from the programme and from the service.” So I asked them; “What if I don’t do the day treatment programme?” Their answer; “We will discharge you from the service.” My final question: “So you would knowingly, wilfully and happily discharge someone and give no help to someone with anorexia, who is as ill as I am?” A one word, cold, emotionless response: “Yes.” It was at this point where they claimed they were being tough with my eating disorder and not me and didn’t offer any support when I was clearly distressed. They told me to think it over and tell them next week. In my emotional state I told them I would if “I was still here.” They knew what I meant, read between the lines and you will too. I didn’t mean it but I felt it in the heat of that moment. Their response was to quickly usher me out of the room and escort me out of the building as quickly as they could.

I have given them many reasons why I believe things could be different with treatment at this point in my illness. Sure, I am much worse than I have ever been, but I believe that if I can get on the recovery path there are things that I can focus on now as a way forward. I’ve not had that before. My passion for baking, healing broken relationships, real concrete and good things that weren’t a part of life when I tried to engage in treatment in the past. Before I came out of treatment to….nothing. Now it would be different. This situation I’m in now is frightening, because I am going to have to rely solely on myself. I now have nobody to turn to in a professional capacity to help me fight and get control of this illness that has controlled me all this time. I know now that I am stuck with this for life, and I need to find a way to survive it for as long as I can, so that I can live. 

I‘m not going to do that day treatment programme. I don’t want to suffer the indignity of being thrown out of a building in front of 9 other people who are all struggling, I’ve already had that happen and it’s a horrible and embarrassing feeling. Dare I say, it’s even more triggering than some of the more obvious things people expect. Also, because of how I’ve actually been treated on a human level I wouldn’t want to be treated by the individuals who operate within that service. They place no value on me as a person, don’t allow me any dignity, respect and have never listened to any of my views about my treatment. This ISN’T just about them not giving inpatient treatment when I’ve asked, there have been many MANY other times when I have been ignored, belittled, talked down and insulted (once they actually had to formally apologise to me) and I actually think they have done and would continue to do more harm than good.

So that’s it, this fight will have to start again, only I can only rely on one person. Me. I have absolutely no idea where to begin, how I will make even a baby step forward let alone a normal sized one. At the moment all is as was yesterday, last week, a month ago. At some point I need to find a starting point. One things for sure, it won’t begin with that team, ever again.

Posted in Uncategorized Tagged with: , , , , , , , ,

Situation
January 5th, 2018 by ForestSimon

First of all, Happy New Year. It’s only right I say that as I am forever humbled by the fact that anyone comes here to read my blog, and I know they do from the stat reports I get. So thank you, and I hope that you had a good festive period. Mine was challenging in the ways you would expect it to be, although having faced a couple of Christmases already with an eating disorder I was mentally prepared and just accepted that, for me, it was easier just to treat the key days from the food perspective as any other. Self preservation works and allowed me not to get bogged down in the fact that I didn’t feel able to eat & drink as others do. I did enjoy my time with mum on Christmas day however, and visiting my dad on Christmas Eve. Presents? A plethora of recipe books by the likes of Nigella, Paul Hollywood, Nadiya and Mary Berry. Perfect – the baking bug is biting as hard as ever and my creative juices are flowing freely. Oh yes, that strange paradox is in full effect. I don’t question it, I embrace it and let it roll. No, I still can’t engage in benefitting from the end result but I don’t care; those that do are giving me the feedback I need to improve, that’s what matters. Judging by said feedback I’m doing just fine. As to other matters I’m afraid it’s a case of the same old situation.

I continue to be at a very low weight, in fact small amounts continue to drop. I still can’t eat any more than previously mentioned and other habits remain, although walking is a lot less purely down to my weakened state. The eating disorders services are now engaged again but it’s not clear yet what help they are prepared to give. I’m due to meet them soon to discuss the possibility of inpatient treatment. I personally feel this is the best way and will keep me safest, out of harms way, and will enable me to stand a chance at recovery this time. I feel ready, more than I ever have before. There are reasons now, I have plans & goals beyond. The baking, that passion for it, there are things I would like to do with it, but I need to be on that recovery road first and there is no way I can be on it as things are right now. Community care won’t be enough as I am so I hope they will hear me when I meet with them.

Next week I start seeing someone in relation to my Aspergers. I’m not sure what to expect exactly but it will be good to make sense of it all and understand the condition better. It’ll also be good to learn better ways of handling situations that I currently find difficult; things like social interaction, confidence, etc. I’ll ALWAYS find those things hard, autism doesn’t go away, but it’s finding ways to cope & deal with things more effectively. I’d love to find ways to deal with some of my sensory issues too – especially dogs barking!! They drive me mad – a cross I’ve carried all my life and never spoke of. I have to bite me arm to cope with the swell of frustration that builds inside me when dogs bark. Babies crying too. OMG. Understand, I know these are things that are natural but my brain can’t cope with the sensory reaction it produces. I either have to get away from the source or literally grit my teeth or self sooth/harm. It’s an odd thing. Anyway, the sessions start next week. Assessments first.

I did have some stuff before Christmas I got very upset/angry about. The DWP cut my PIP from enhanced to standard on the one area that causes most issue, that around food related problems. They cut 2 points from preparing meals section. Ridiculous. I’ve read a lot about how they are penalising MH applicants and have targets on appeals. Well, I’ve appealed. Needless to say even cutting points in that area has a direct impact on the illness itself. “Ha, they think you aren’t ill enough. Well…let me show you…” Fucking illness. Bloody DWP. If only they could stay here for a week and see what it’s like to be me, to be anyone with anorexia. Look, none of us WANT to have to claim, but when you are too unwell to work you have to rely on the state. I’ve paid in all my life until all this started, so I’m entitled to the help. I shouldn’t have to fight, and I shouldn’t have to prove just how ill I am.

Onto happier things. Wolves are riding high in first place at that top of the Championship by 12 points. Giddy isn’t the word!! Ok I haven’t been able to go much. One of the unfortunate things about my season ticket is that the seat is in the disabled area where the roof doesn’t come over and if it rains you get wet. My body won’t fight any infection so being cold is one thing, being cold and wet quite another. I’ve been avoiding going to rainy games of which there have been a number lately. I did ask if they would move me but that would have involved a cost – but they have agreed to switch the seat on a match by match basis if the forecast is bad now, so I should be going again soon. Love you Wolves!! It’s so good to be supporting them right now, not that I ever wouldn’t, but boy we’ve had some frustrating years!!

Hopefully next time I blog it’ll be news of an inpatient admission. I need to get some control. I fear I’ll be stuck in this perpetual hamster wheel otherwise.

Up the Wolves!

Posted in Uncategorized Tagged with: , , , , , ,

Where things are
November 22nd, 2017 by ForestSimon

I appreciate I haven’t said an awful lot lately. Those that follow me on Twitter may think that I’ve been ok as I’ve deliberately not been putting much about how things are. I try not to be that person who is a) triggering or b) constantly going on about their illness. I’ve been guilty of that in the past and found myself reading some of it back and being angry at myself. I don’t want to be a “victim” nor appear to be, or give people fuel to think I’m vying for attention – that’s something I was once accused of and it cut me to the bone. Indeed my Twitter posts have been mainly about how brilliant Wolves have been doing (I’m SO proud to be a Wolves fan right now) and all the different things I’ve been baking. What a contradiction for someone with an eating disorder right? But it’s a passion. I might not be able to partake, but I still love that creativity and the joy it brings people.

But here’s the truth. I’m gravely ill. I’m at my lowest weight since this eating disorder took hold and things have come to a head. My CPN intervened and now the eating disorders team are back involved. A section order was on the table, and still is. Yesterday I met with the ED team who are very worried about how things are and have sent me for an urgent medical assessment this morning (22nd November). The professionals involved in my care, the ED team, my CPN, my psychologist, psychiatrist and GP, are all meeting on Monday and will make a decision on how to act. This may be a section, it might be a straight referral admission onto an ED unit or they may try and do a community based programme that is far more intense than anything they’ve done in the past. This will all depend on the medical assessment and other factors. I think an admission is the preferred option, hopefully under referral.

I’m not scared, I’m relieved. Quietly I’ve been getting to a place where I knew I was in danger but felt unable to do anything about it nor ask for help. I’m glad my CPN noticed and stepped in. I don’t want to go on about it on Twitter so if I seem “normal” on there just know that I’m shielding the world from the hell I’m dealing with, they don’t need to see it. And hey, I like chatting about how awesome Wolves are. Speaking of which, I’m determined to go one last time on the weekend before I can’t anymore. It’s going to annoy me not being able to go for a while, especially when we’re doing so bloody well. Typical!! Although, if they do go with the community based approach I will still be able to go…long shot but fingers are crossed. AND I’ll be able to go to see Shed Seven (thanks Rick Witter). Anxiety permitting.

Thank you to those who have been so supportive – you know who you are – you have been incredible x

Posted in Uncategorized Tagged with: , , ,

Louis Theroux
October 29th, 2017 by ForestSimon

“With great power comes great responsibility.” Whether or not Louis Theroux has great power is maybe up for debate, but he is certainly an influential and respected figure. You only need read the reactions on social media to any announcement of, or feedback to any of his documentaries to know that he is both highly respected and revered by millions across the world. I include myself amongst his admirers. Indeed, I’ve spent many hours watching his in-depth look both into the lives of the rich & famous and tackling the dark worlds of subjects such as alcoholism and America’s gun culture. His unique method of engaging with the contributors, of gently exploring underneath the shell of the issue to pull out often difficult stories of why they lead the lives they do, is both skilful and, in some ways, really quite endearing. From a viewers perspective you can’t help but feel like you’d want him as a friend, a confidant, someone with whom you would run to if you were ever in need of a shoulder to cry on, not because he would necessarily have the answers but because you know he’d ask the right questions and would listen.

So, you can understand why when, in March this year, I was contacted and asked if I would be interested in taking part in a documentary in which Louis would explore the mysteries surrounding anorexia, I readily agreed. It would be an opportunity for me to fulfil two things. First, as someone who is passionate about showing that anorexia can affect anyone, regardless of gender, age, background, sexual orientation, and equally as passionate about ensuring that nobody ever gets to where I am now and seeks help at the earliest possible opportunity, I knew that I would get a chance to lend my voice and tell my story to an audience potentially far greater than most other documentaries that had been made to date. Secondly, it would be a chance to meet Louis Theroux. If you’re an admirer of his and the opportunity comes to take part in his work and you’re willing you’re going to want to do it, right? Let me make this abundantly clear however, the first part is the most important. It was never about getting my face on the TV, there are much nicer ways of doing that and anorexia is not something I want to be known for (quite frankly it can get stuffed). However, I would do anything I can to stop someone who is heading this way in their tracks and to seek help, and that was my sole intent in agreeing to do it. Meeting Louis was the “nice bonus.”

Between March and July I met and had discussions with the producers who explored more about how anorexia had & is affecting me and what would happen when Louis came and filmed. When that day eventually came it was what you would expect from a viewers perspective, however being the subject was very hard. Nothing quite prepares you for the reality of how Louis does things. There’s no secret way he does it, it’s all as you see it on TV, but it really can break you down in the moment. My interview largely centred around me engaging in something I do a lot – baking. I made Louis & the crew flapjack whilst he interviewed me, asking me about how the illness affects me day to day, how it gradually became a feature of my life, what influences allowed it to take hold of me, what I felt I had lost materially and otherwise. My mum was also included and he asked her about the changes in me and how the impact of anorexia had affected relationships within the family. There were some tough scenes including one when the illness itself stepped in and made me “jittery,” reminding me that I should be taking laxatives and an emotional discussion took place with Louis almost trying to talk me out of it, me breaking down in tears and, in the end, me taking them anyway. Maybe it’s a good thing that wasn’t shown in the end (I’m coming to that), although maybe it should have been – seeing the power of anorexia in its most raw form. There were some lighter moments too. As Louis tucked into a large piece of the finished flapjack he said that I should go on “Bake Off” (I really want to do this people, I’ve just applied!) and we had a good giggle about that. It wasn’t all dark.

As those of you that watched the documentary tonight will know (Louis Theroux: Talking To Anorexia) this was cut from it. I had already been told that this would be the case. They like to do follow up interviews and check on progress and logistically it wasn’t feasible for them. In fact, the documentary featured 4 women staying in 2 eating disorders units in London, entirely not representative of the fact that anorexia (or ANY eating disorder) can affect ANYONE regardless of all the things I mentioned above. I also knew that this would be the case and had already been quite upset. I was upset at being left out without there being any men included and I was upset that I’d laid myself bare to Louis & the production team on camera and didn’t get the chance to do what I set out to, to hopefully make a difference to at least one person’s life, to stop someone ever getting to the point where their entire existence is determined by what goes on in their head at the hands of this illness. It was so important to me that everyone that COULD be affected by this monstrous illness was represented and I really felt, having been part of it, that they would be. That was as important to me as helping to stop anyone getting to where I am. I’m so disappointed that arguably one of the most influential documentary makers in the world has omitted the voices of a true representation of the indiscriminate power that anorexia has, especially as I vocalised how important I felt that was. For me he’s dropped the ball for once, and it’s a great shame.

On the plus side I do believe that they’ve captured some of the true hell that this illness dishes out. The inner conflict, the power it has, how it refuses to let go of its victims and, ultimately, all it wants to do is kill you. If we’re all honest with ourselves, or allow logic in, we know this. But it silences logic all the time – we must do what it tells us, it thrives on our fears. That very fear of letting go of it, of recovery, is what keeps us enslaved. For many recovery comes, for too many it doesn’t. Louis has done well to show why we are as we are and for that I respect what he’s shown. But I can’t get away from the fact that there still should have been a wider representation of the type of people it can affect, i.e. anyone. We spent the time, we had the material, it should have been used.

Don’t get me wrong, one mistake doesn’t change my view. I still think Louis Theroux is a great man, a great documentary maker and I still admire him immensely. The producers have promised to send me a DVD of our interview which is good, I hope that one day I’ll be able to watch it from a place where I have control over my illness as a reminder of where never to go back to. I say control because, as I’ve said in the past, I know that I will never be fully rid of this. But I have hope that maybe, just maybe, I’ll get help one day (if the eating disorders team ever change their mind and actually help me) and find a way to control things.

Sadly, I’ve taken a hit over all this. Anorexia, by it’s nature, will always seize an opportunity.

“They didn’t think you looked ill enough. You weren’t in hospital so they didn’t take you seriously enough. You’re too heavy. Do something about it.”

That’s what anorexia tells me since I took the call just over a week ago. Not anyone’s fault, that’s the nature of this beast, this illness.

I’ve lost just over half a stone since taking that call.

Anorexia. That’s the true voice, right there.

Posted in Uncategorized Tagged with: , , , , , ,

World Mental Health Day
October 10th, 2017 by ForestSimon

It’s World Mental Health Day. I’ve put a picture of a goat lying down and you’re probably wondering what the hell that’s got to do with anything. You’d be justified in wondering, I would too. I took this picture whilst on holiday last week in Zakynthos. This was the first proper holiday I have ever been on, the fact I was there was a minor miracle in itself, but as I meandered through the lonely hills of the island, away from the hustle & bustle of the tourist town of Alikanas where I was staying, I came across this goat. He was lying in a barren bit of land, attached to a pretty run down small holding, looking pretty glum in his own world. He wasn’t aware of the hardships of the island, the fact that everyone on it works 7 days a week just to make ends meet, that the Greek economy is such that the potential of this island can’t truly be met. The financial infrastructure isn’t there to back it up. The potential is there to see (there are some absolute beauty spots), but the people are letting it go to rack & ruin and seem to be just ticking over, leaving vast areas spoilt by unsightly rubbish and abandoned building projects. The goat reminded me of my own state of mind. He was locked in his own misery, just there with no apparent purpose (although probably used for milk), whilst the world around him carried on doing what it did, whether that be to tick over or, as we are more fortunate than the Greeks, to progress. I’m digressing at the moment – Asperger’s – I’ll get where I’m going shortly.

An update on my health. I’m still where I was, although an admission. I’ve developed bulimia. I use it to keep myself in check when anorexia isn’t enough, when I’m not strong enough to restrict. Wow, I can’t believe I’ve just typed such a weak minded thing, but that in itself is an indicator of just how bad I am. So, anorexia, bulimia, borderline personality disorder and Asperger’s – it’s little wonder that my latest letter from my psychiatrist again uses the word “complex” to describe my case. My weight is low, my strength is rubbish and my mind weak. My mood is stable but best described as “numb” and I’ve got little appetite for life at the moment. I have no goals to speak of and there are no treatment aims being talked about. The eating disorders team have made no contact since putting me on this “break” and I can’t see that changing. Heaven knows what will happen. Maybe the posts will stop one day – and that will be a sign that the whole thing ended badly. So yeah, that’s that. Oh – Wolves are doing well though. There has to be ONE positive, and that’s one that will always make me smile!!

So, World Mental Health Day. Why do we have to have one day when attention is brought to this issue? Should awareness not be something that should be accepted by now? Is it a case where for one day everyone is made aware that people suffer with mental illness and tomorrow people forget? Does the media forget that for people like me and the millions across the world with a mental illness there are 364 other days where this is STILL part of our lives? And WHY is this still needing to be highlighted in the way it is? Why is there still this stigma? Do we have a World Broken Leg day? Because that’s a normal, that’s something you can see so therefore it’s legitimised. Well let me tell you something. Have a look at me if you ever can. My mental illness has physical repercussions. I’d post a picture of myself in just my underwear if I didn’t think it would be triggering to some people just to show that there are physical consequences to some of the mental illnesses I suffer from. Would it get the message across to some of the ignorant then? Of course it would. BUT IT SHOULDN’T TAKE THAT! 

Piers Morgan tweeted this earlier:

“On #WorldMentalHealthDay, a reminder that statistically, this is the safest & healthiest time to ever be alive in recorded history.”

The ignorance in that one tweet sent me to boiling point. He’s probably right, from a physical perspective. From a mental health perspective he is absolutely wrong. Social pressure, world pressure, means that we are probably living in the WORST time for mental health. People don’t realise it, but it’s a fact. How do we address it? It’s up to people with the most influence to ensure that they are using that influence for good, to be more aware of the impact they have on society and on people. And then we need to look at ourselves and how we are toward each other. We need to look within our schools and how children are toward each other. We need to look at how we conduct ourselves and interact with each other online. We almost need to start a collective think tank and start again, we need to learn how to be kinder to one another and see that these brains of ours are not indestructible. They’re fragile, they need looking after. WE need looking after as people. It’s not just our bodies that need maintaining, it’s our minds too. Piers Morgan’s tweet COULD be all encompassing if we learned just to look after each other better.

World Mental Health Day itself needs to be handled better. It’s good that people in the public eye are used to highlight the issue, but what about the people that REALLY suffer each day. The Royal family are all over social media today, pop stars, TV & film stars, all talking about the good work that people do or their own experiences…but what about people who live with these chronic conditions day in, day out? Give us a voice, give us air time. Come and see the reality of how this really is. Only then will acceptance of the legitimacy of mental illness come to the fore. 

Finally, I saw Jeremy Hunt speaking at a ‘Time To Change’ event. This man is the Health Minister responsible for the vast cuts in the NHS, not least cuts in Mental Health care. It’s insulting that he is even invited to speak at such events, let alone that he even turns up. The government continues to cut funds, yet more and more people suffer, more and more people need treatment and more and more people die. To say it’s not good enough is an understatement. It has to change. One more death is a death too many. Jeremy Hunt & the government have so much blood dripping from their hands that I’m surprised they are able to grip a door handle. I couldn’t look myself in the mirror each day knowing I was depriving people of the care so many of us need. It has to change…and we must keep pushing them for that change.

Posted in Uncategorized Tagged with: , , , , , , , , , , ,

anniversary
September 17th, 2017 by ForestSimon

Seven years ago today I drove into Gloucester for an appointment with my psychotherapist. The appointment was at 10.40am. By 11am I was outside the psychotherapist’s building in the back of an ambulance. I was hooked up to a heart monitor, having injections into my stomach and listening to paramedics tell me that I was having a heart attack. For the next few days I was to battle for my life until I was stable enough to have a life saving procedure to have two stents placed into my heart. I guess today could therefore be classed as an anniversary, the anniversary of the day that I almost died. The day that my body almost gave up on me. The day that over-eating, drinking and smoking took their toll on my heart and it said “enough is enough. I give in.” The weird thing is I was at my psychotherapists, it’s an oxymoron. Twelve months before that point I’d tried to take my own life because my mind was broken, but I was in a better place at the point where my heart decided to work against me. 

Fast forward to today. You would think that I would be looking back and reflecting on the fact I survived. I should be using it to help me change where I’m at now, to drive me onward in my battle with Anorexia, Borderline Personality Disorder, anxiety and to help me better manage my Asperger’s traits. I’m glad I survived and been able to enjoy the times I have up until two years ago when Anorexia came knocking. However, if I’m being wholly honest, lately I have been spending a lot of time locked into a mind-set of wondering whether I would be better off not being here at all. This might sound dreadfully defeatist, a little self-indulgent in the misery stakes and might provoke annoyance in some people. But when you are faced with this illness, and have been for so long, when you aren’t getting the support you so desperately need and you are living the same routine each and every day with no end in sight, you really can’t see a way out other than the eternal comfort of the never.

What have I been doing lately? Very little different. I’ve baked a lot. Most of it has been very driven by the eating disorder. Sometimes the compulsion is so strong that I just make something and then get angry and throw it away. Most of the time I make stuff and Mum takes it away for herself, my step Dad and her friends & neighbour. I get inspired by Bake Off a lot and try and recreate a lot of the things they are making. Don’t get me wrong, this isn’t all ED inspired, there is a creative element there and a joy. I just can’t indulge in any of it, there’s no way anorexia will allow it. If only.

I’ve been to all Wolves home games so far. I leave 5 minutes before the end of each game to avoid any kind of chance of getting crowd panic. It cost me the other day when Danny Batth scored a late equaliser, but that’s the price I pay to keep myself feeling safe. It’s a struggle at times, especially feeling week and having to amend my ED habits, but I tend to just not eat at all on match days. It’s easier to keep the ED voice quiet. At least I get to go!

But that’s the thing – dancing with the devil in my head in order to do anything I want to do takes away the full pleasure of doing things. I hate that. Why should I have to compromise everything in order to do anything? This is why I spend 99.9% of my time locked away in my flat watching Netflix and running back and forth to the bathroom. This is why I wonder whether I would just be better of having not survived seven years ago, or not surviving now. I’m going on a week’s holiday with mum & my step dad shortly. It’ll be nice to get some sun but, of course, the whole thing will be tempered by the ED and a lot of what I wish I could do I won’t be able to. When I get back I had been thinking of just giving into everything the ED wants and just allowing it to slowly take me for good. I echoed this to my CPN recently. I have a new referral to a psychologist as a result. Hopefully this will lead to some more meaningful treatment because, again, nothing has been happening. I’m still eating next to nothing, getting lighter, bombing laxatives, walking when I can. Still no ED support, no therapies elsewhere. I had to have a course of injections to right some imbalances in my bloods. Physically I’m a wreck really.

The life I wish I could have isn’t there. I can’t get it back myself. The professionals don’t seem able to help. The system is failing me. This anniversary – I wish I could celebrate it. I survived. I can’t celebrate that. What a shitty illness this is. Fuck you anorexia. You are worse than that heart attack. That was fixed by two stents and the skill of a team of doctors. You have far more power and you are looking more likely to kill me. Bastard.

Fingers crossed for that psychologists appointment this week. 

Posted in Uncategorized Tagged with: , , , , ,